Kickboxing - Blast Fat. Sweat. Repeat.
Helping people kick, punch and pound their way to a healthier, leaner & happier lifestyle.
Burn Calories with Every Lesson as you Learn Kickboxing, Have Fun and Transform Your Body
Is your exercise routine getting you down? Are you spending hours at the gym every day without really getting anywhere? Are you tired of looking in the mirror and feeling disappointed? Maybe it’s time to switch things up with an exciting kickboxing class.
Fun, Interesting and Different
Kickboxing isn’t just about the moves, it’s a way to work your entire body and finally get in shape. With kickboxing, you avoid the boredom that comes with doing the same routine every day, and your body won’t plateau the way it does with most workouts. Kickboxing moves all your muscles, allowing you to get in shape even as you learn valuable self-defense. You will sweat, you will burn fat, you will develop toned muscles, and you will love the way you start to look. Because the classes are fun, you will accomplish all of this without ever feeling the boredom and strain that you feel when going to the gym.
A Workout for the Whole Body
North County Martial Arts Self Defense & Kids Karate Kickboxing Classes of Oceanside are designed to provide you with a high-power workout that will strengthen your body, stretch your limbs and stimulate your mind. Reduce stress in a healthy way even as you improve your reflexes, increase your endurance and give your cardiovascular system a healthy workout. Kickboxing started as part of full-contact fighting, but you can now do all the same moves as part of an effective and safe fitness program.
Toned and Fit
We take the lessons one step further by offering resistance training in all of our classes. The extra workout will help you tone your muscles and achieve the chiseled look you desire. Our workouts are energetic and fun. They combine footwork with body mechanics and high-power kicks and punches that will get your heart moving, improve your coordination and tone your entire body. The workout is explosive, the pace is fun and the classes are challenging. It’s the best way to stay in shape, improve your confidence and achieve better physical fitness. When you are ready to learn self-defense, get in shape and enjoy a healthier life, give us a call at 760-434-5871.
Benefits of Kickboxing
Kickboxing classes at North County Self-Defense aren’t just for you to learn the footwork, punches and kicks of skilled fighters. The full-body workout will help you get trim and fit from your head to your toes. You will feel better about yourself; you will have more confidence and less stress. Our students report that they can focus better, are more positive and start seeing improvements in all areas of their lives when they make an investment in themselves with kickboxing classes.
All of our instructors are fully trained and passionate about kickboxing. They are here because they love the sport, they love sharing it with other people and they are looking forward to teaching you. Classes are fun because our instructors love what they do. Even if you aren’t sure you can handle the pace, come to a few classes. You can follow along at your own pace, and work your way up to the faster pace you really need. Our instructors are professional, dedicated and ready to help you get started in kickboxing.
When you ready to discover the joy and effectiveness of kickboxing, give us a call at 760-434-5871. We have courteous and professional trainers standing by to answer any questions you may have. We offer several class times, making it easy for you to find a time that works with your busy schedule. Call us today to learn more about our program, the health benefits it offers and our Free Trial Program.